CLAIRE ANSTEY
Written By Claire Anstey
Wisdom Gym Founder, Cognitive Behavioural Hypnotherapist, and Science of Mind Practitioner. Previous Dance Teacher and Aerobics and Spin Instructor. Claire's sessions have the ability to deeply inspire you while creating long-term change and growth.
Choose Your Mirror Work Session
Discover Emotional Freedom Technique (Tapping)
Choose Your Hypnosis Session
Affirmation Audio Playlists
Try a MendMaker Exercise
MendMaker Exercise, Workout Your Resentment, Workout Your Broken Heart, Workout Your Jealousy, Workout Your Disappointment, Men Only Membership, Everyone Membership, Disappointment, Dissatisfaction, Depression, Pressure, Broken Heart, Anger, Workout Your Anger, Break-ups, Resentment, Stress, HeartBreak, Workout Your Depression, Claire Anstey, On-Demand
MendMaker Exercise, Dissatisfaction, Workout Your Disappointment, Workout Your Resentment, Resentment, Disappointment, Anger, Stress, Pressure, Depression, HeartBreak, Workout Your Broken Heart, Workout Your Anger, Break-ups, Broken Heart, Workout Your Depression, Everyone Membership, Men Only Membership, Claire Anstey, On-Demand
MendMaker Exercise, Workout Your Resentment, Workout Your Broken Heart, Workout Your Jealousy, Workout Your Disappointment, Men Only Membership, Everyone Membership, Disappointment, Dissatisfaction, Depression, Pressure, Broken Heart, Anger, Workout Your Anger, Break-ups, Resentment, Stress, HeartBreak, Workout Your Depression, Claire Anstey, On-Demand
MendMaker Exercise, Dissatisfaction, Workout Your Disappointment, Workout Your Resentment, Resentment, Disappointment, Anger, Stress, Pressure, Depression, HeartBreak, Workout Your Broken Heart, Workout Your Anger, Break-ups, Broken Heart, Workout Your Depression, Everyone Membership, Men Only Membership, Claire Anstey, On-Demand
MendMaker Exercise, Workout Your Resentment, Workout Your Broken Heart, Workout Your Jealousy, Workout Your Disappointment, Men Only Membership, Everyone Membership, Disappointment, Dissatisfaction, Depression, Pressure, Broken Heart, Anger, Workout Your Anger, Break-ups, Resentment, Stress, HeartBreak, Workout Your Depression, Claire Anstey, On-Demand
MendMaker Exercise, Dissatisfaction, Workout Your Disappointment, Workout Your Resentment, Resentment, Disappointment, Anger, Stress, Pressure, Depression, HeartBreak, Workout Your Broken Heart, Workout Your Anger, Break-ups, Broken Heart, Workout Your Depression, Everyone Membership, Men Only Membership, Claire Anstey, On-Demand
MendMaker Exercise, Everyone Membership, Men Only Membership, Workout Your Broken Heart, HeartBreak, Broken Heart, Self Love, Negative Self-Talk, Self-Care, Self-Esteem, Workout Your Negative Self-Talk, Workout Your Self-Esteem, Jealousy, Workout Your Jealousy, Claire Anstey, On-Demand
MendMaker Exercise, Everyone Membership, Men Only Membership, HeartBreak, Workout Your Broken Heart, Broken Heart, Self Love, Negative Self-Talk, Self-Care, Self-Esteem, Workout Negative Self-Talk, Workout Self-Esteem, Workout Your Negative Self-Talk, Workout Your Self-Esteem, Workout Your Jealousy, Jealousy, Claire Anstey, On-Demand
MendMaker Exercise, Everyone Membership, Men Only Membership, Workout Your Broken Heart, HeartBreak, Broken Heart, Self Love, Negative Self-Talk, Self-Care, Self-Esteem, Workout Your Negative Self-Talk, Workout Your Self-Esteem, Jealousy, Workout Your Jealousy, Claire Anstey, On-Demand
MendMaker Exercise, Everyone Membership, Men Only Membership, HeartBreak, Workout Your Broken Heart, Broken Heart, Self Love, Negative Self-Talk, Self-Care, Self-Esteem, Workout Negative Self-Talk, Workout Self-Esteem, Workout Your Negative Self-Talk, Workout Your Self-Esteem, Workout Your Jealousy, Jealousy, Claire Anstey, On-Demand
MendMaker Exercise, Everyone Membership, Men Only Membership, Workout Your Broken Heart, HeartBreak, Broken Heart, Self Love, Negative Self-Talk, Self-Care, Self-Esteem, Workout Your Negative Self-Talk, Workout Your Self-Esteem, Jealousy, Workout Your Jealousy, Claire Anstey, On-Demand
MendMaker Exercise, Everyone Membership, Men Only Membership, HeartBreak, Workout Your Broken Heart, Broken Heart, Self Love, Negative Self-Talk, Self-Care, Self-Esteem, Workout Negative Self-Talk, Workout Self-Esteem, Workout Your Negative Self-Talk, Workout Your Self-Esteem, Workout Your Jealousy, Jealousy, Claire Anstey, On-Demand
MendMaker Exercise, Curiosity, Dissatisfaction, Workout Your Disappointment, Disappointment, Depression, Workout Your Depression, Career, Workout Your Career, Goals, Workout Your Goals, Everyone Membership, Men Only Membership, Sadness, Workout Your Sadness, Workout Your Curiosity, Social Media, Comparison, Claire Anstey, On-Demand
MendMaker Exercise, Workout Your Curiosity, Dissatisfaction, Disappointment, Depression, Sadness, Change, Workout Your Disappointment, Workout Your Career, Workout Your Goals, Goals, Everyone Membership, Men Only Membership, Workout Your Sadness, Curiosity, Career, Work, Social Media, Comparison, Claire Anstey, On-Demand
MendMaker Exercise, Curiosity, Dissatisfaction, Workout Your Disappointment, Disappointment, Depression, Workout Your Depression, Career, Workout Your Career, Goals, Workout Your Goals, Everyone Membership, Men Only Membership, Sadness, Workout Your Sadness, Workout Your Curiosity, Social Media, Comparison, Claire Anstey, On-Demand
MendMaker Exercise, Workout Your Curiosity, Dissatisfaction, Disappointment, Depression, Sadness, Change, Workout Your Disappointment, Workout Your Career, Workout Your Goals, Goals, Everyone Membership, Men Only Membership, Workout Your Sadness, Curiosity, Career, Work, Social Media, Comparison, Claire Anstey, On-Demand
MendMaker Exercise, Curiosity, Dissatisfaction, Workout Your Disappointment, Disappointment, Depression, Workout Your Depression, Career, Workout Your Career, Goals, Workout Your Goals, Everyone Membership, Men Only Membership, Sadness, Workout Your Sadness, Workout Your Curiosity, Social Media, Comparison, Claire Anstey, On-Demand
MendMaker Exercise, Workout Your Curiosity, Dissatisfaction, Disappointment, Depression, Sadness, Change, Workout Your Disappointment, Workout Your Career, Workout Your Goals, Goals, Everyone Membership, Men Only Membership, Workout Your Sadness, Curiosity, Career, Work, Social Media, Comparison, Claire Anstey, On-Demand
MendMaker Exercise, Workout Your Fear, Workout Your Anxiety, Anxiety, Confidence, Negative Self-Talk, Workout Your Negative Self-Talk, Self-Esteem, Workout Your Self-Esteem, Everyone Membership, Men Only Membership, Fears, Workout Your Fears, Fear, Claire Anstey
MendMaker Exercise, Workout Your Fear, Workout Your Anxiety, Fear, Anxiety, Confidence, Negative Self-Talk, Workout Negative Self-Talk, Workout Your Negative Self-Talk, Self-Esteem, Workout Your Self-Esteem, Workout Self-Esteem, Everyone Membership, Men Only Membership, Fears, Workout Your Fears, Claire Anstey
MendMaker Exercise, Workout Your Fear, Workout Your Anxiety, Anxiety, Confidence, Negative Self-Talk, Workout Your Negative Self-Talk, Self-Esteem, Workout Your Self-Esteem, Everyone Membership, Men Only Membership, Fears, Workout Your Fears, Fear, Claire Anstey
MendMaker Exercise, Workout Your Fear, Workout Your Anxiety, Fear, Anxiety, Confidence, Negative Self-Talk, Workout Negative Self-Talk, Workout Your Negative Self-Talk, Self-Esteem, Workout Your Self-Esteem, Workout Self-Esteem, Everyone Membership, Men Only Membership, Fears, Workout Your Fears, Claire Anstey
MendMaker Exercise, Workout Your Fear, Workout Your Anxiety, Anxiety, Confidence, Negative Self-Talk, Workout Your Negative Self-Talk, Self-Esteem, Workout Your Self-Esteem, Everyone Membership, Men Only Membership, Fears, Workout Your Fears, Fear, Claire Anstey
MendMaker Exercise, Workout Your Fear, Workout Your Anxiety, Fear, Anxiety, Confidence, Negative Self-Talk, Workout Negative Self-Talk, Workout Your Negative Self-Talk, Self-Esteem, Workout Your Self-Esteem, Workout Self-Esteem, Everyone Membership, Men Only Membership, Fears, Workout Your Fears, Claire Anstey
MendMaker Exercise, Everyone Membership, Men Only Membership, Self Love, Negative Self-Talk, Workout Your Sadness, Sadness, Workout Your Disappointment, Disappointment, Self-Esteem, Workout Your Self-Esteem, Dissatisfaction, Depression, Workout Your Depression, Workout Your Negative Self-Talk, Claire Anstey
MendMaker Exercise, Everyone Membership, Men Only Membership, Sadness, Workout Your Sadness, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Workout Your Self-Esteem, Disappointment, Dissatisfaction, Workout Your Disappointment, Self-Esteem, Workout Your Depression, Depression, Claire Anstey
MendMaker Exercise, Everyone Membership, Men Only Membership, Self Love, Negative Self-Talk, Workout Your Sadness, Sadness, Workout Your Disappointment, Disappointment, Self-Esteem, Workout Your Self-Esteem, Dissatisfaction, Depression, Workout Your Depression, Workout Your Negative Self-Talk, Claire Anstey
MendMaker Exercise, Everyone Membership, Men Only Membership, Sadness, Workout Your Sadness, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Workout Your Self-Esteem, Disappointment, Dissatisfaction, Workout Your Disappointment, Self-Esteem, Workout Your Depression, Depression, Claire Anstey
MendMaker Exercise, Everyone Membership, Men Only Membership, Self Love, Negative Self-Talk, Workout Your Sadness, Sadness, Workout Your Disappointment, Disappointment, Self-Esteem, Workout Your Self-Esteem, Dissatisfaction, Depression, Workout Your Depression, Workout Your Negative Self-Talk, Claire Anstey
MendMaker Exercise, Everyone Membership, Men Only Membership, Sadness, Workout Your Sadness, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Workout Your Self-Esteem, Disappointment, Dissatisfaction, Workout Your Disappointment, Self-Esteem, Workout Your Depression, Depression, Claire Anstey
Cognitive Behavioural Therapy
Wisdom Watch Party Session
Creative Meditation & Meditation Sessions
Subconscious Mind Treatments & Affirmative Prayer
The Sovereighty Sessions
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sovereignty Session, Workout Your Resentment, Resentment, Workout Your Depression, Depression, Workout Your Negative Self-Talk, Sadness, Workout Your Sadness, Disappointment, Workout Your Disappointment
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sadness, Workout Your Sadness, Sovereignty Session, Workout Your Resentment, Resentment, Disappointment, Workout Your Disappointment
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sovereignty Session, Workout Your Resentment, Resentment, Workout Your Depression, Depression, Workout Your Negative Self-Talk, Sadness, Workout Your Sadness, Disappointment, Workout Your Disappointment
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sadness, Workout Your Sadness, Sovereignty Session, Workout Your Resentment, Resentment, Disappointment, Workout Your Disappointment
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sovereignty Session, Workout Your Resentment, Resentment, Workout Your Depression, Depression, Workout Your Negative Self-Talk, Sadness, Workout Your Sadness, Disappointment, Workout Your Disappointment
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sadness, Workout Your Sadness, Sovereignty Session, Workout Your Resentment, Resentment, Disappointment, Workout Your Disappointment
Fight Club - Anger & Emotional Release
Journaling Exercises
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Journaling, Workout Your Negative Self-Talk, Regret, Workout Your Regret, Forgiveness, Workout Your Forgiveness, Sadness, Workout Your Sadness, Depression, Workout Your Depression, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sadness, Workout Your Sadness, Journaling, Workout Your Regret, Regret, Workout Your Forgiveness, Forgiveness, Claire Anstey
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Journaling, Workout Your Negative Self-Talk, Regret, Workout Your Regret, Forgiveness, Workout Your Forgiveness, Sadness, Workout Your Sadness, Depression, Workout Your Depression, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sadness, Workout Your Sadness, Journaling, Workout Your Regret, Regret, Workout Your Forgiveness, Forgiveness, Claire Anstey
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Journaling, Workout Your Negative Self-Talk, Regret, Workout Your Regret, Forgiveness, Workout Your Forgiveness, Sadness, Workout Your Sadness, Depression, Workout Your Depression, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Sadness, Workout Your Sadness, Journaling, Workout Your Regret, Regret, Workout Your Forgiveness, Forgiveness, Claire Anstey
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Workout Your Sadness, Sadness, Journaling, Depression, Workout Your Depression, Defeated, Workout Your Negative Self-Talk, Gratitude, Workout Your Gratitude, Broken Heart, Workout Your Broken Heart, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Workout Your Sadness, Sadness, Journaling, Gratitude, Workout Your Gratitude, Broken Heart, Workout Your Broken Heart, HeartBreak, Claire Anstey
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Workout Your Sadness, Sadness, Journaling, Depression, Workout Your Depression, Defeated, Workout Your Negative Self-Talk, Gratitude, Workout Your Gratitude, Broken Heart, Workout Your Broken Heart, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Workout Your Sadness, Sadness, Journaling, Gratitude, Workout Your Gratitude, Broken Heart, Workout Your Broken Heart, HeartBreak, Claire Anstey
HeartBreak, Everyone Membership, Men Only Membership, Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Workout Your Sadness, Sadness, Journaling, Depression, Workout Your Depression, Defeated, Workout Your Negative Self-Talk, Gratitude, Workout Your Gratitude, Broken Heart, Workout Your Broken Heart, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Depression, Depression, Defeated, Negative Self-Talk, Workout Your Negative Self-Talk, Self Love, Self-Esteem, Workout Your Self-Esteem, Workout Your Sadness, Sadness, Journaling, Gratitude, Workout Your Gratitude, Broken Heart, Workout Your Broken Heart, HeartBreak, Claire Anstey
Pep Talks
