Anger Towards Your Parents

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Written By Claire Anstey

Fight club Session: Taught and explained by your coach Claire Anstey

Prepare for Class:

In this session, you will need a safe space where you can punch some cushions or a bean bag. You will also need the space to stamp your feet and move your body around. Click the video below to get your seat-up instructions from Claire Anstey.

Your session with Claire Anstey

Tap the below video to activate. Press the play button to start this video. You will need to be online for this video to play. Please allow for loading time.

Claire Anstey http://www.claireanstey.com
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Peace, Release and Letting Go