007 And You Know It

MendMaker Exercise: Session written and explained by your coach Claire Anstey

Achieve Greatness! Be The Hero!

Session Length: 3-minute read then 30/45 minutes for the exercise. The time varies with depth of reflection and ambition. Give yourself the time you need and know you can keep coming back to this exercise and add to it.

Note from Claire Anstey: 007 And You Know It' is more than just dreaming big; it's about transforming those dreams into actionable goals. When I first penned my own mission, I was stuck in a slump, feeling lost and disconnected. Writing it down shifted everything for me, turning vague dreams into clear, achievable targets. It's a powerful tool that can lift you from feeling stuck, sad, or directionless, giving you a tangible plan to aspire to and achieve. This exercise isn't just wishful thinking; it's a commitment to yourself, a promise to turn 'what if' into 'what is.' It’s about stepping out of the shadows of doubt and into the light of action and self-empowerment. Embrace this MendMaker to set your mission, and watch how it transforms your life's trajectory, propelling you from inertia to dynamism, from uncertainty to clarity.

MendMaker

007, Indiana Jones and even Darth Vader had one but what's yours? What is your mission? What is it that you want? What is it that you are going to achieve in your life? What will you be? What will you do? How will it feel? What will you change? What will you give? What are you thankful for? What is your life's destiny?

It is time to get it all down on paper. It is time to set your mission and strive to achieve it.

TASK

This is your statement. It is all about you. It could take an hour. It could take six days. It doesn't matter. The important thing is that you put it on paper and make it real. Change it hourly, change it daily or change it weekly. Your mission will progress as quickly as you want it to. Read it over and over again. It makes you feel amazing when you know exactly what you're about to achieve. Grab some paper and get started. Begin and end with a promise to yourself. Below is an example but write what ever resonates with you.

I……………………………………..hereby swear that my mission is

Place your mission here

This is my mission and I make this commitment to myself and to those around me that I love. I will complete it. I am my own action hero.

Signed……………………………