LATEST ON-DEMAND WORKOUTS

The Grief Iceberg Concept

Time: 30 Minutes

Benefits: Enhances Emotional Awareness, Promotes Healing, Fosters Self-Understanding

Method: Guided Worksheet Activity, Interactive Exploration

PT: Claire Anstey

Session Preparation: Have a pen and paper ready for interactive activities and note-taking. You can also print out the worksheet provided, use it digitally on your device, or manually copy it out on paper.

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