LATEST ON-DEMAND WORKOUTS
Morning Tap & Reflect: Class No1
Class No 1
Tap, visualise and breath to start your day with good vibes and happiness.
Length: 13 Minutes
Overcoming Fear of Being Fired and Build Self-Acceptance
Time: 20 minutes
Benefits: Reduced Workplace Anxiety, Enhanced Self-Acceptance, Improved Confidence
Method: EFT Tapping Sequence & Positive Affirmations
The Overwhelming Week Ahead
Time: 20 minutes
Benefits: Stress Relief, Emotional Balance, Enhanced Calm
Method: EFT Tapping Technique & Relaxation Exercises
