DAILIES

Daily15
Written By Claire Anstey

Start your day with intention and purpose with our "Dailies" series of classes! These quick and powerful exercises are designed to set you up for success, helping you stay on track, reset your nervous system, and align yourself with the right energy for manifesting your desires and welcoming synchronicity and miracles into your life.

Each session is under 15 minutes and includes transformative methods such as:

  • Tapping: Release stress and emotional blocks.

  • Mirror Work: Build self-love and confidence.

  • Affirmational Prayer: Call in your desires and align with positive energy.

Join us every morning to create a routine that empowers and supports your journey. Let's make every day a step towards your best self!

Set Up Day With A Mirror Work Session
Learn To Love You
Self Love, Self-Esteem, Workout Your Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, Negative Self-Talk, Workout Your Negative Self-Talk, Claire Anstey, On-Demand, Daily, 20
Workout Your Self-Esteem, Self Love, Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, Workout Self-Esteem, Negative Self-Talk, Workout Negative Self-Talk, Workout Your Negative Self-Talk, Claire Anstey, On-Demand, Daily, 20
Self Love, Self-Esteem, Workout Your Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, Negative Self-Talk, Workout Your Negative Self-Talk, Claire Anstey, On-Demand, Daily, 20
Workout Your Self-Esteem, Self Love, Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, Workout Self-Esteem, Negative Self-Talk, Workout Negative Self-Talk, Workout Your Negative Self-Talk, Claire Anstey, On-Demand, Daily, 20
Self Love, Self-Esteem, Workout Your Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, Negative Self-Talk, Workout Your Negative Self-Talk, Claire Anstey, On-Demand, Daily, 20
Workout Your Self-Esteem, Self Love, Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, Workout Self-Esteem, Negative Self-Talk, Workout Negative Self-Talk, Workout Your Negative Self-Talk, Claire Anstey, On-Demand, Daily, 20
Self-Esteem
Self Love, Self-Esteem, Workout Your Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, 20, Daily
Workout Your Self-Esteem, Self Love, Self-Esteem, Mirror Work, Men Only Membership, Everyone Membership, 20, Daily
Self Love, Self-Esteem, Workout Your Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, 20, Daily
Workout Your Self-Esteem, Self Love, Self-Esteem, Mirror Work, Men Only Membership, Everyone Membership, 20, Daily
Self Love, Self-Esteem, Workout Your Self-Esteem, Mirror Work, Everyone Membership, Men Only Membership, 20, Daily
Workout Your Self-Esteem, Self Love, Self-Esteem, Mirror Work, Men Only Membership, Everyone Membership, 20, Daily
Clear The Energy With Affirmative Prayer
Claim Your Calm
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Resilience, Workout Your Resilience, Subconscious Mind Workout, Subconscious Mind Treatment, Calm, Stress, Frustration, Workout Your Stress, Workout Your Stress Response, Claire Anstey
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Resilience, Workout Your Resilience, Subconscious Mind Workout, Subconscious Mind Treatment, Calm, Stress, Workout Your Stress, Workout Your Stress Response, Frustration, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Resilience, Workout Your Resilience, Subconscious Mind Workout, Subconscious Mind Treatment, Calm, Stress, Frustration, Workout Your Stress, Workout Your Stress Response, Claire Anstey
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Resilience, Workout Your Resilience, Subconscious Mind Workout, Subconscious Mind Treatment, Calm, Stress, Workout Your Stress, Workout Your Stress Response, Frustration, Claire Anstey
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Resilience, Workout Your Resilience, Subconscious Mind Workout, Subconscious Mind Treatment, Calm, Stress, Frustration, Workout Your Stress, Workout Your Stress Response, Claire Anstey
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Resilience, Workout Your Resilience, Subconscious Mind Workout, Subconscious Mind Treatment, Calm, Stress, Workout Your Stress, Workout Your Stress Response, Frustration, Claire Anstey
Release Anxiety About Therapy
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Subconscious Mind Workout, Workout Your Shame, Shame, Workout You, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Subconscious Mind Workout, Workout You, Shame, Workout Your Shame, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Subconscious Mind Workout, Workout Your Shame, Shame, Workout You, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Subconscious Mind Workout, Workout You, Shame, Workout Your Shame, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Subconscious Mind Workout, Workout Your Shame, Shame, Workout You, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Subconscious Mind Workout, Workout You, Shame, Workout Your Shame, Subconscious Mind Treatment
The Courage to Feel Emotions
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Subconscious Mind Workout, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Subconscious Mind Workout, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Subconscious Mind Workout, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Subconscious Mind Workout, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Workout Your Anxiety, Anxiety, Subconscious Mind Workout, Subconscious Mind Treatment
Everyone Membership, Men Only Membership, Anxiety, Workout Your Anxiety, Subconscious Mind Workout, Subconscious Mind Treatment
Claire Anstey http://www.claireanstey.com
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THE CBT SELF HELP SESSIONS
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