WORKOUT YOUR DRINKING

Written By Claire Anstey

Understanding Triggers, Moderating Consumption, Building Sobriety Skills, Cultivating Healthy Alternatives

Latest Workouts
Finding Freedom from Alcohol Cravings
Everyone Membership, Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, EFT
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, EFT
Finding Freedom from Alcohol Cravings
Everyone Membership, Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, EFT
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, EFT
Everyone Membership, Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, EFT
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, EFT
Drink Moderately
Everyone Membership, Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, Hypnosis
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, Hypnosis
Drink Moderately
Everyone Membership, Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, Hypnosis
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, Hypnosis

Time: 30 Minutes

Benefits: Enhances Self-Control, Reduces Alcohol Dependence, Promotes Healthier Lifestyle Choices

Method: Hypnosis and Cognitive-Behavioral Techniques

PT: Claire Anstey

Session Preparation: Ensure you are in a quiet, comfortable space where you can relax without interruptions. Have headphones ready to enhance your listening experience and fully engage with the Hypnosis. Be prepared to listen and participate actively, allowing yourself to embrace the suggestions and techniques provided.

Everyone Membership, Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, Hypnosis
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, Hypnosis
Embrace Sobriety
Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, EFT, Everyone Membership
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, EFT
Embrace Sobriety
Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, EFT, Everyone Membership
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, EFT
Men Only Membership, Workout Your Addictions, Addiction, Drinking, Alcohol, EFT, Everyone Membership
Everyone Membership, Men Only Membership, Addiction, Workout Your Addictions, Drinking, Alcohol, EFT
Claire Anstey http://www.claireanstey.com
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WORKOUT YOUR COCAINE HABIT