From Disordered Eating To Intuitive Eating With Sally Garozzo

Session Length: 1 Hour

Session Benefits:

• Understands the difference between disordered eating and eating disorders

• Reveals the roots of disordered eating and challenges diet culture

• Teaches principles of intuitive eating and tuning into your body’s natural signals

• Helps stabilize weight naturally by respecting your body's set point

• Improves your emotional relationship with food through practical strategies

INTRODUCTION

Join Sally Garozzo in the transformative session "From Disordered Eating to Intuitive Eating," designed to empower you to reclaim a healthy and balanced relationship with food. Sally, drawing from her personal journey and expertise as a hypnotherapist, guides you through understanding and overcoming the cycles of yo-yo dieting and disordered eating patterns. This masterclass is crafted for anyone struggling with their eating habits and seeking a sustainable approach to nutrition without guilt or obsession.

SESSION CLOSE

With "From Disordered Eating to Intuitive Eating," you're not just attending another diet class; you're embarking on a journey towards self-acceptance and freedom from food-related stress. Sally's insights will help you connect with your natural hunger and satiety cues, redefine your relationship with food, and embrace a healthier, more joyful way of eating. Embrace this opportunity to transform your approach to eating and wellness at your own pace, supported by Sally’s compassionate guidance and practical strategies.