Do All The Things Your Partner Didn’t Like Or Want You To Do

MendMaker Exercise: Session written and explained by your coach Claire Anstey

Let’s Get Wild!

Sitting around moping is just not good enough.. Thinking about what you have lost and hiding away is doing you no good.

It is time to think of all the things you have gained. You have total freedom.

You can do what you want when you want and this MendMaker is all about making sure that you do.

Write a list of everything your partner didn’t like you doing. Did he or she not like you wearing a certain pair of shoes? Did they stop you from drinking on a school night? Did they not like you hanging around with a particular friend for a reason you never quite understood? Write it all down.

And then, just do it. Tick off your list one by one.

You are free to do what ever you want. You should have never altered yourself in any way to suit someone else. Yes you are a good kind considerate and loyal person but being loyal and kind to others should not mean that you can not be kind and loyal to yourself. You have to start with you with everything you do in your life .Be kind to yourself by being totally who you are. Our partners should compliment us and never hold us back.

Your partner held you back if you have a list, its that simple and now you are free so go tick of that list.