SOCIAL RESET Breathwork Session

Harry Isaac MathersBreathworkBlissRed Button ResetEveryone MembershipMen Only MembershipWorkout Your FriendshipsWorkout Your FamilyOverwhelmOverwhelmedLonelinessLonelyWorkout Your LonelinessAnxietyWorkout Your AnxietyReplay
Written By Claire Anstey

Session Length: 6-Minutes

Benefits: Balances Nervous System, Enhances Social Engagement, Promotes Relaxation

Method: Video Session, Guided Breathwork, Nervous System Reset

PT: Harry Isaac Mathers

Claire Anstey http://www.claireanstey.com
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