16th - 22nd September
Welcome to Week 1 of The Wisdom Gym's Training Challenge! 🎉
It's time to take the first step towards a deeper sense of healing, clarity, and inspiration. This week, you’re not just ticking off tasks—you’re creating powerful shifts in your mind and soul. Your challenge is simple yet transformative: complete all 3 sessions over the next 7 days, and your reward? Profound healing, , and a surge of inspiration and gratitude to carry you forward.
Your 3 sessions this week are
1: EFT Tapping “Awaken Your True Self”
2: LIVE CLASS: Activate & Release Breathwork
3: Evening Meditation with Gary Albert Hughes
Your Sessions Links
1: Awaken Your True Self - EFT Tapping Sequence
Begin your journey by releasing the blocks that have held you back. This session is your opportunity to let go of what's been weighing you down. Feel the heavy layers peel away, leaving room for lightness and growth.
This session is so quick and effective. You can repeat it as often as you wish. Our mind loves repetition so the more often you affirm these words the more every part of your bing will embody it.
2: Live Class: Transformational Breathwork “Activate & Release” with Harry Issac Mathers
When: Wednesday 18th September at 7pm BST
Please book your session place by clicking the below link.
If you are unable to attend the live session, the replay will be available after class or alternatively pick one of our “activate and release sessions in our on-demand library. We have added the links below.
Transformational Breathwork does have some contraindications. so if you are unable to attend this class we would like you to do Harrys Balance and Regulate Class. This class provides functional breath techniques for health and is suitable for everyone. The on-demand classes can be found at the links below
3: Evening Meditation with Gary Albert Hughes
This evening meditation enables us to round up the ups and downs of our day and have gratitude for our experiences. Gratitude is a high vibration and by deliberately bringing it into our energetic experience we are raising our vibrations and our ability to receive the goodness life is manifesting for us.
By committing to these sessions, you’re investing in yourself. You're showing up for the person you’re becoming, shedding the old, and stepping into the powerful, inspired version of you. Remember, the transformation happens when you take action.
Your Results:
Complete all three sessions and experience the change firsthand. Deep healing, clear direction, and a newfound spark that will fuel you towards a fulfilling holiday season and beyond.
You’ve got this. Let’s make this week count. 💫
Ready to start? Dive into your first session now and let’s create some magic. 🌟