Timetable

Workout Your Life & Train Your Mental Health

Our timetable is your blueprint for success, featuring a dynamic mix of both on-demand and live classes designed to help you create lasting change and achieve your personal growth goals. This isn’t just a schedule—it’s a powerful tool to transform your life.

Commit to our classes and watch your mental health and well-being soar. We’re not just about quick fixes; we’re here to support you in making profound, long-term changes. Our real, compassionate professionals lead each session, offering you the support and motivation you need to stay on track.

With 24/7 access to our on-demand library, you can find support whenever you need it, ensuring no excuse for missing out. Our live classes provide the energy and interaction of real-time engagement, helping you stay connected and committed.

Our classes range from therapy-based personal development to mindfulness practices and holistic healing sessions. By sticking to a regular schedule, you’ll balance your mental health, improve emotional fitness, and transform negative habits into positive actions.

Don’t wait for change—make it happen. Dive into our timetable, commit to your sessions, and unleash your full potential.

If you prefer to view the timetable in list view please click here.