Reclaim Your Worth with Taryn Jacoby

Time: 20 Minutes

Benefits: Enhances Self-Appreciation, Counters Limiting Beliefs, Promotes Self-Acceptance

Method: Video Session, Guided Coaching with Interactive Worksheet

PT: Taryn Jacoby

Session Preparation: Ensure you have a quiet space and a device with internet to stream the video. Have a pen and paper ready for interactive activities and note-taking during the session. You can print the worksheet provided, use it digitally on your device, or copy it on paper.

INTRODUCTION

Welcome to "Reclaim Your Worth," a 20-minute coaching session that guides you on a journey of self-discovery and self-affirmation. This class helps you recognize and counter limiting beliefs that diminish your sense of self-worth. By exploring your inner narratives and fears, you'll learn to transform self-doubt into a powerful self-acceptance, enabling you to pursue your goals with confidence.

SESSION CLOSE

Thank you for participating in "Reclaim Your Worth." Remember, the journey towards recognizing your value is ongoing and uniquely yours. Keep this worksheet handy as a reminder of the strengths you possess and refer back to it whenever you need a boost of self-belief. Embrace your worthiness, and watch how it transforms every aspect of your life!